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Adult (18+)

STK teaches the fundamentals of Martial Arts by combining the time-tested Eastern Philosophy of Martial Arts with the modern approach of Western teaching philosophy.

The STK adult instruction is age and skill appropriate. Our staff of professional, adult instructors will help you to develop:

  • Physical fitness;

  • Strategic thinking;

  • Improved motor skills;

  • Balance and posture;

  • Better agility and coordination;

  • Greater energy;

  • Develop body, mind, and spirit to realize success!

We teach effective self-defence techniques; prepare you for challenges in all aspects of life – our curriculum is based on developing clear paths for advancement.

Our students start with an active and dynamic Taekwondo program structured from white belt to black belt and beyond. The focus is on traditional martial arts, spiritual growth, confidence, plus general health, wellness, and injury prevention.


Students are continually challenged with new and exciting experience of traditional martial arts combined with state-of-the art teaching techniques.

Click the Book Online or Contact Us menu above to book an intro lesson.

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